Ciri - Ciri Kaum Hawa yG DiSukai Oleh Kaum Adam

Kepada p0mpuan2 diluar san0w...

Bac0w lah yer !

Benarlah kata-kata sikap lelaki memang sukar ditelah. Perangai mereka ada kalanya memeningkan kepala wanita terutama yang mencintainya. Anda perlu menunjukkan rasa kasih mendalam terhadapnya demi meraih cintanya. Walaupun pada dasarnya cinta tidak semestinya berakhir dengan perkahwinan, anda harus memberi sebahagian hati untuk membuat dia tertawan.

Untuk merasai lebih dicintai, anda sendiri harus mengetahui apa yang disukai lelaki pilihan anda itu. Jika lelaki sukakan wanita yang memenuhi cita rasanya, cubalah belajar mengenali hati lelaki. Mana tahu sikap anda yang pandai mengambil hati, tidak mementingkan diri sendiri selain boleh bertolak ansur menjadi faktor lelaki itu memuja anda suatu hari nanti.

Lelaki juga tidak suka wanita yang mengada-ngada selain wanita yang agak ganas dalam bergaul. Untuk itu, tatacara pergaulan perlu dijaga supaya anda menjadi wanita yang lemah-lembut dan berhemah sepanjang pergaulan. Ia penting kerana anda tidak terlalu menampakkan sikap yang membuatkan lelaki cepat muak atau meluat.

Mungkin anda boleh mencuba petua ini, mana tahu persahabatan yang disemai berakhir dengan ikatan suci:

1. Jadi pendengar setia
Lelaki suka wanita menjadi pendengar setia dan tidak suka kaum hawa yang suka membangkang.

2. Tarikan derapan kasut
Bunyi derapan kasut ketika berjalan juga mampu menarik perhatian lelaki.

3. Jangan bersolek tebal
Lelaki tidak suka jika anda memakai alat solek terlalu tebal.

4. Ingat hari pentingnya
Mengetahui bila hari lahirnya antara resipi penting yang perlu diketahui. Berbuatlah sesuatu untuk hari pentingnya itu.

5. Hormatinya
Menghormati dirinya, keluarga dan teman-teman yang rapat dengannya.

6. Jangan terlalu kebudak-budakan
Bersikap matang dalam tutur kata dan tingkah laku. Lelaki tidak suka wanita yang bersikap terlalu kebudak-budakan.

7. Agresif
Lelaki suka sikap wanita yang agresif.

8. Jangan terlalu seronok
Jangan terlalu seronok ketika bertemu dan berbual dengannya. Contohnya berbual terlalu lama di telefon untuk perkenalan pertama.

9. Jangan ganas
Jangan terlalu bersikap kelelakian dan ganas dalam pergaulan.

10. Jangan terlalu baik
Jangan terlalu menunjukkan bahawa kamu ini terlalu baik dan sempurna.

11. Jangan perasan
Jangan perasan bahawa kamu ini mempunyai paras rupa yang jelita.

12.Sikap sederhana
Sentiasa memegang prinsip sederhana dan tidak boros di dalam perbelanjaan.

13. Sikap keibuan
Bersikap keibuan adalah antara petua yang perlu dititikberatkan.

14. Lemah-lembut
Sentiasa bercakap lembut dengan mereka.

15. Sensitif
Ketahuilah mereka adalah golongan yang terlalu sensitif dan sukakan kelembutan apatah lagi daripada seorang gadis.

16. Kenali dirinya
Kenali siapa dirinya yang sebenar sebelum anda memulakan langkah untuk memikat.

17. Jaga kecantikan
Lelaki sukakan wanita yang suka menjaga kulit. Jangan biarkan wajah anda dipenuhi jerawat batu!

18. Gaya kemas
Aset penting bagi anda untuk memikat lelaki adalah mata dan gaya langkah yang kemas.

19. Jangan kuno
Jangan bersikap terlalu kuno.

20. Sering tanya khabar
Bertanya khabar sekurang-kurangnya dua kali seminggu supaya tali persahabatan anda dengannya tidak putus begitu saja. Mungkin suatu hari nanti sikap anda yang terlalu mengambil berat mampu menarik perhatiannya.

21. Jujur dalam tingkah laku
Usia dan bentuk badan bukan menjadi ukuran penting tetapi kecerdikan, kejujuran serta tingkah laku yang bersopan-santun. 

22. Suka yang beragama
Lelaki sukakan seorang wanita yang beriman dan beragama namun begitu anda tidaklah perlu terlalu alim.

23. Tidak mudah dipermainkan
Menunjukkan bahawa anda bukanlah seorang gadis yang mudah dipermainkan selain tidak terlalu merengek dan mengada-ngada.

24. Jangan tunjuk lemah
Jangan tunjukkan kelemahan anda ketika berada di samping lelaki yang anda minati.

25. Tunjuk matang
Lelaki sukakan wanita yang bijaksana dan matang serta mudah diajak berbincang.

26.Suka dimanja
Yang paling penting, lelaki suka dimanja dengan belaian dan kata-kata romantik.

*Fuuhhhh

aku karang penat2 demi unt0k k0rng...

leave ur c0mment !

Nice Muscle ~ (Like me ! )

How To Get Nice Muscle Tone And Build An Attractive Muscular Body

Most people know that they need to lift weight build muscles. However many just want to have nice muscle tone and an attractive but not too muscular body as they do not want big muscles. So they just lift light weights with high repetitions. Well, it is not going to work. To have nice muscle tone, you will have to build some muscles right? So you will have to lift heavy to force your muscles to grow. Once you are satisfied with the size of your muscles, you will then need to cut your body fats for your muscles to show up well and that means nice muscle tone.

You need to have a solid commitment and knowledge to get nice muscle tone and build an attractive muscular body. Here are some muscle building tips. Before you commence weight training, remember to warm up and as well as doing some stretching exercises. 

•Train Muscle With Free Weights

Machines will have its uses, but for a start, concentrate on free weights. That means work almost exclusively with barbells and dumb bells. Free weights recruit many stabilizing muscles for balance and control. That means you will work a lot more muscle parts other than the intended ones. That will give rise to little bumps, striations and definitions all over your body instead of one huge lump of muscle on your intended muscle. Because of the extra stimulant created, your muscles grow faster too. Why else do you think all professional body builders almost exclusively use free weights?

•Train With Compound Exercises

Incorporate as many compound exercises as possible to your routines. Compound exercises are exercises that involve 2 or more joint movements. Because they utilize more joints, which means greater muscle mass are involved. Greater muscle mass means heavier weights. Heavier weights mean encouragement of greater muscle growth. More muscle growth means more tone to your muscles.

Some excellent compound exercises are the Squat, Deadlift, Chin ups, Dips, Bench press, Barbell Press, Lunges, Bent-Over Barbell Row...etc.

•Train Intensively But Do Not Over train

You must train intensively for your muscle to grow. Try to do more reps or add more weight than the previous session or else your muscles will think (actually muscles don't think, they adapt), "Ah... we've done that. Nothing new, so no need to grow bigger and stronger." That being the case, you will wreck your chances of attaining an attractive muscular body.

Because of this, it is important that every time you train hard, you give your body time to recover as it has suffered strains and actually sustained many small scarring. Contrary to popular belief, your muscles grow when you rest, especially when you sleep and not in the gym. So sleep at least 8 hours a day. Also, do not train everyday or work the same muscle group more than once or twice a week. If your training was vigorous enough, do no more than an hour per session.

Try not to do cardio work on the same day as your weight lifting work. In fact, during the muscle building phase, you should do less cardio work as aerobic exercises burn muscles. You can increase your cardio work at cutting body fat phase, so as to lose body fat in order for your muscle tone to show up nicely.

•Technique And Form

This is the most neglected fundamental of bodybuilding. Everywhere, everyday, you will see people using wrong forms and techniques. This not only compromises your growth, it will also make you susceptible to injuries... sometimes even permanently putting you out of the gym.

Wrong form occurs usually when people try to lift weights that are too heavy, whether out of vanity or ignorance. As a guide, always lift with strict focus on the muscle you intend to build for that exercise. Feel it contract and extend. Lift the weights deliberately and slowly. Never ever swing your weights up especially when doing bicep curls or the military press.

•To Build Muscles Fast You Must Perform Lower Body Exercises!

This is what most people don't realize. Your lower body makes up 60-70% of your musculature. If you don't train them, not only will you look spider-legged, your entire body will not grow as quickly and as large. Don't think that you can hide those skinny limbs in pants! Most people do not train their legs because squats, dead lifts and lunges can be very grueling exercises. But it is precisely because of such intensity that you will produce more growth hormones

when you sleep and overall muscular development is stimulated. Your body shape will also be more balanced and therefore more attractive.

Do read up more to understand how your muscles work and then work on it so that in no time you will be a proud owner of a well tone attractive muscular body.

                                              * a very nice muscle

Ary nie aku demam, x dapat n0p karang panjang2 ab0ut ur musle 2...

s0ri eh !

Leave ur c0mment !

*Ensem n Tidak Ensem (!)

LELAKI  HANDSOME  VS  LELAKI TAK HANDSOME

Kalau lelaki handsome pendiam
Perempuan akan cakap:: woow, cool giler...
kalau lelaki tak handsome pendiam
Perempuan akan cakap: eh perasan bagus...

kalau lelaki handsome berbuat jahat
Perempuan akan kata: nobody's perfect
kalau lelaki tak handsome berbuat jahat
perempuan akan cakap: memang.... muka pun macam
pecah rumah!

kalau lelaki handsome menolong perempuan yg
diganggu
perempuan akan cakap: wah.. machonya.. macam hero
filem!
kalau lelaki tak handsome menolong perempuan yang
diganggu
Perempuan akan kata: entah2 kawan dia...

kalau lelaki handsome dapat perempuan cantik
perempuan akan kata: sepadan sangat...
kalau lelaki tak handsome dapat perempuan cantik
perempuan akan kata: mesti kena bomoh perempuan
tuh!

kalau lelaki handsome ditinggal kekasih
perempuan akan kata: jangan sedih, kan saya ada..
kalau lelaki tak handsome ditinggal kekasih
perempuan akan kata:...(terdiam, tapi telunjuknya
meliuk-liuk dari atas ke bawah, patutlah, tengok
saja luarannya)...

kalau lelaki handsome penyayang binatang
perempuan akan cakap: perasaannya halus... penuh
kasih sayang
kalau lelaki tak handsome penyayang binatang
perempuan akan cakap: sesama keluarga memang harus
menyayangi...

kalau lelaki handsome bawa BMW
perempuan akan cakap: matching... hebat luar dalam
kalau lelaki tak handsome bawa BMW
perempuan akan cakap: bang, bosnya mana?...

kalau lelaki handsome tak mau bergambar
perempuan akan cakap: pasti takut kalau2 gambarnya
tersebar
kalau lelaki tak handsome tak mau bergambar
perempuan akan kata: tak sanggup melihat hasilnya
ya?...

kalau lelaki handsome menuang air ke gelas
perempuan
perempuan akan cakap: ini barulah lelaki gentlemen
kalau lelaki tak handsome menuang air ke gelas
perempuan



~ waLaup0n kiter nie se0rng yg perfect, kiter jangan lah suker2 jew d0p hin0 0rng yg 'kurang' drpd kiter... ~
Aku arap sngt2 ~

leave ur c0mment

Lawak Bod0h ~

Aku d0p search internet tp aku x sangka aku terjumper 1 lawak b0doh...

Aku baca n then aku sendiri rasew aku nie macam g0longan yg bod0h... hahaaax...

aku n0p k0rng bacew n aku n0p teng0p aper reaksi k0rng...

"Sebenarnye cara menjawab tepon yang kite amalkan adelah salah... dan kebanyakannye sama..terpikir kah anda untuk menjawab dengan jawapan yang betul. Jadi disini kite akan cube untuk menukarkan jawapannye (tak le korang boring sangat kalu jadi operator).

1. Soalan: haloo, may i speak to bedah please?
Jawapan: maap.sini bukan balai polis.
 
2. Soalan: haloo, siapa disana?
Jawapan: ntah. saya kat sini,mane le saya tau sape kat sane..

3. Soalan: haloo, boleh saya bercakap ngan bapak awak?
Jawapan: nak cakap cakap je ler. buat ape tanye saya.

4. Soalan: haloo, boleh sambungkan ke nombor 323?
Jawapan: maap cik,nombor tak boleh disambung,hanye boleh dicampur.

5. Soalan: haloo, mak ade rumah?
Jawapan: mak takde rumah.bapak ade pasal rumah ni bapak yang beli.

6. Soalan: haloo timah, buat ape tu?
Jawapan: kan ke saya tengah bercakap ngan awak kat tepon ni..

7. Soalan: boleh saya bercakap ngan siti?
Jawapan: maap.nombor yang anda dail tidak mahu memberikan
perkhidmatannye... time kacih.

8. Soalan: haloo, tolong panggilkan samad. saya nak bercakap dengannye.
Jawapan: sila panggil sendiri.saya sibuk.maap

9. Soalan: halloo......
Jawapan: haloo. pusat sakit mental disini. anda ingin mendaftar?

10. Soalan: haloo, saya nak tumpang bertanya...
Jawapan: maap. ini bukan kaunter pertanyaan.

11. Soalan: haloo, betul ke ini nombor 3234412?
Jawapan: sila dail sekali lagi. kalau saya masih menjawab betul le
tu.

12. Soalan: assalammualaikum...
Jawapan: waalaikummussalam..(tupp!..terus letak tepon.salam kite
wajib jawab)

Aku suka, sampai berg0lep2...

Lawak2 !!!

Leave ur c0mment

Bicara Si Kecil ~ Hawa ~

Aku buat research pasal Kaum Hawa n then aku terbaca dengn 1 artikel yg agak menarik...
Aku n0p k0rng baca artikel nie... Fuhhhh...

Kaum Hawa !

Bertanya si adik kecil pada sang bidadari berwajah manusia...
"Wahai kakakku, kenapakah lemah sungguh kaum hawa itu, asyik berteman tangis dan sendu sahaja."

Lalu berbicara si bidadari berwajah manusia;

"wahai adikku. Bukan wanita itu lemah dek kerana tangis dan sendunya. Tapi disitulah wahai adikku, kekuatan utuh x ternilai andai pandai digunakan sebaiknya. Tangis sendunya wanita itu wahai adikku, bisa meleburkan ego seorang lelaki... menjadi 'izzah' yg plg gah bahkan lebih gah dr egonya seorang lelaki. Kerana sendu rayunya wanita itu, Musa a.s terselamat dr kekejaman Firaun. Duhai adikku, lembut wanita itu bukan lemah, tp senjata."


Si adik tidak berpuas ati. Lalu dipertikaikan lagi...

"Namun wahai kakakku, wanita itu fitnah dunia."

Tersenyum sang bidadari berwajah manusia.
 

"Pernahkah adikku dengar akan pesanan Ilahi pd hambanya? Wahai para lelaki yg beriman, tundukkanlah pandanganmu. Lalu Allah berfirman lagi antaranya bermaksud, wahai para wanita yg
beriman, tundukkanlah pandanganmu, dan tutuplah auratmu. Lantas cuba adik nilai, pd siapa terlebih dahulu ALLAH dahulukan pesanannya?
Pada hamba yg bergelar ar-Rijal. Kerana, andai sang lelaki menjaga pandangannya, maka tidak mungkin terlihat akan wanita yg menjadi fitnah pd dirinya. Dan tidak ALLAH lupakan pesanan buat wanita, agar memelihara auratnya kerana disitu lah kehormatannya. Sesungguhnya para wanita-wanita syurga bergelar Hurun 'Ain itu, mereka tidak memperlihatkan diri mereka kecuali pd para suami mereka sahaja. Dan mereka dikatakan wanita2 yg suci. Namun... wanita yg beriman itu, kata Rasulullah, lebih tinggi martabatnya! Bukan fitnah semata-mata jikalau ar-Rijaal dan an-Nisa' sama2 mematuhi pesanan Ilahi itu! Sesungguhnya wanita yg beriman yg solehah itu lebih baik dari ribuan lelaki yg soleh."
 

Adik masih x puashati.

"Tapi kakakku, kenapa wanita itu menjadi
peragaan? Tidakkah mereka merasa malu??"
 
Sang bidadari berwajah menguntum senyum penuh makna. Adus, semakin terasa mendalam kasih sayang pd penghuni jannah ini!


"Wahai adikku sayang. Al-Haya' itu dalam diri setiap insan. Wujudnya seiring dengan nafas insani. Dan al-Haya' itulah pakaian iman. Pada diri wanita itu, indah al-Haya' sebagai pembenteng diri. Namun, bila mana al-haya nya lebur, imannya runtuh. Kenapa mereka merelakan diri menjadi peragaan? Kerana mereka sebenarnya paranoid. Merasakan diri tidak cukup menarik... merasakan belum cukup lagi dunia melihat diri mereka. Mereka sebenarnya golongan yg kalah dr segi psikologi. Namun adikku... wanita solehah itu pasti melindungi diri mereka dr perbuatan murahan itu."


Adik garu2 kepala.

"Jadi kakak, masih adakah wanita yg solehah didunia ini? Bagaimana hendak adik kenali mereka???"

Sang bidadari tersenyum lagi. Hati terdetik moga ALLAH merahmati mujahid kecil ini. Berjihad dalam dunianya sendiri. "Wahai adikku. Di zaman Rasulullah, diperintahkan wnaita2 yg beriman itu untuk menutupi aurat mereka, dengan itu mereka mudah dikenali sebagai wanita yg bermaruah. Maka demikianla adikku menilai mereka. Tapi perlu juga dilihat pd hatinya... pada akhlaknya...
Di zaman ini, tidak susah membezakan wanita yg solehah dan yg toleh. Namun adikku... jgn dikau cemuh wanita yg toleh itu... kerana dlm hati2 mereka, tetap ada satu permata indah... perasaan cinta pd ALLAH... Kerana fitrah cinta pd Rabb itu sentiasa ada dlm jiwa insan. Adikku, mereka ini, tetap punyai keinginan utk kembali pd jalan yg mereka th hak ALLAH. Cuma kadang2 term solehah itu terasa berat di bahu mereka... Kadang mereka takut pd persepsi wara dan alim.
Sedangkan itu cumalah persepsi. Hakikatnya, wara' itu bermaksud menjaga.


Maka sesiapa sahaja yg menjaga adalah wara'. Alim itu maksudnya mengetahui. Barangsiapa yg berilmu maka dia adalah alim dlm bidangnya. Persepsi yg salah pd dua perkataan ini menjadikan mereka takut untuk berubah kepada stage yg lebih baik. Kerena begitulah persepsi masyarakat. Sedangkan mereka alpa... ALLAH
tidak menjadikan makhluk (ciptaan) ini tanpa tujuan dan garis panduan. ALLAH tidak zalim kepada ciptaanNYA. bila mana dia menciptakan hawa itu dari rusuk adam... Dia telah mengetahui apakah sebaik2nya buat makhluk bergelar Hawa ini... Ditinggikan martabat golongan HAWA ini... Tapi sayang... golognan HAWA ini kadang2 merendahkan martabat mereka yg ALLAH jadikan penuh kemuliaan...

Wahai adikku... 1001 keindahan penciptaan wanita.

Pandai2lah dikau menilai... antara permata dan debu2 kilauan pasir.

Wahai adikku... Wanita ibarat epal. Epal yg x berkualiti...amat mudah diperolehi kerana ia berguguran ditanah... Tapi epal yg tak mampu
dibeli, ia berada di puncak. Susah dipetik, susah di gapai. Terkadang epal itu risau, kenapalah diriku belum dipetik. Lantas ia erendahkan
martabatnya dan menggugurkan diri menyembah tanah. Sedangkan ia sebenarnya telah ALLAH jadikan begitu tinggi martabatnya. Sebenarnya..epal itu terlalu tinggi... elok sifatnya... sehinggakan tiada siapa yg berani memetiknya. Hanya pemuda yg benar2 hebat sahaja bisa memperolehinya... Mungkin bukan di dunia... tetapi
mungkin di akhirat? Biarlah jodohnya bukan di dunia... asalkan cinta ILAHI mengiringinya...tak semestinya dipetik di taman dunia rite? Tp lebih bermakna bile ALLAH sendiri yg mengarahkan hamba yg disayanginya utk memetik di taman akhirat kelak."
Adik terpaku sendiri. Mungkin membayangkan sepohon epal yg besar dengan buah2 epalnya yg kemerahan??

Sang bidadari lalu bangkit.
Bicaranya sudah berakhir buat masa kini. Pasti kan dia sambung perbualannya dengan penghuni syurga ini. Wahai adikku sungguh tulus bersih jiwamu. Benarlah kata ALLAH swt, kamu kanak2 adalah penghuni2 syurga!

Alangkah bertuah dirimu adik... Dan aku? Hanya bidadari berwajah manusia... berhakkah menjadi bidadari syurga?  

Wallahu'alam.

~ Fuuhhh ~
Please leave ur c0mment...

Juz 4 ~ RENUNGAN ~

Ary nie aku search la kat internet aper2 artikel yg bleh aku p0st kat bl0g 2... aku terjumper 1 artikel yg agak menarik juz f0r renungan... 'Fuuhhhh'... Bace lah yer...

ISLAM  is  THE  WAY  of LIFE!

A VERY POWERFUL STORY - renungan for muslim

He remembered his grandmother's warning about praying on time: "My son, you shouldn't leave prayer to this late time". His grandmother's age was 70 but whenever she heard the Adhan, she got up like an arrow and performed Salah. He, however could never win over his ego to get up and pray. Whatever he did, his Salah was always the last to be offered and he prayed it quickly to get it in on time.

                 Thinking of this, he got up and realized that there were only 15 minutes left before Salat-ul Isha. He quickly made Wudhu and performed Salat-ul Maghrib. While making Tasbih, he again remembered his grandmother and was embarrassed by how he had prayed.  His grandmother prayed with such tranquility and peace.

                 He began making Dua and went down to make Sajdah and stayed like that for a while.  He had been at school all day and was tired, so tired.

                 He awoke abruptly to the sound of noise and shouting. He was sweating profusely. He looked around.  It was very crowded. Every direction he looked in was filled with people.  Some stood frozen looking around, some were running left and right and some were on their knees with their heads in their hands just waiting.

                 Pure fear and apprehension filled him as he realized where he was. His heart was about to burst.  It was the Day of Judgement.  When he was alive, he had heard many things about the questioning on the Day of Judgement, but that seemed so long ago. Could this be something his mind made up? No, the wait and the fear were so great that he could not have imagined this.

                 The interrogation was still going on. He began moving frantically from people to people to ask if his name had been called. No one could answer him. All of a sudden his name was called and the crowd split into two and made a passageway for him.

                 Two angels grabbed his arms and led him forward. He walked with unknowing eyes through the crowd. The angels brought him to the center and left him there. His head was bent down and his whole life was passing in front of his eyes like a movie. He opened his eyes but saw only another world.

                 The people were all helping others. He saw his father running from one lecture to the other, spending his wealth in the way of Islam. His mother invited guests to their house and one table was being set while the other was being cleared. He pleaded his case, "I too was always on this path. I helped others. I spread the word of Allah. I performed my Salah. I fasted in the month of Ramadan. Whatever Allah ordered us to do, I
did. Whatever he ordered us not to do, I did not." He began to cry and  think about how much he loved Allah.
                 He knew that whatever he had done in life would be less than what Allah deserved and his only protector was Allah. He was sweating like never before and was shaking all over. His eyes were fixed on the scale, waiting for the final decision. At last, the decision was made. The two angels with sheets of paper in their hands, turned to the crowd. His legs felt like they were going to collapse. He closed his eyes as they began to read the names of those people who were to enter Jahannam. His name was read first. He fell on his knees and yelled that this couldn't be, "How could I go to Jahannam? I served others all my life, I spread the word of Allah to others". His eyes had become blurry and he was shaking with sweat. The two angels took him by the arms. As his feet dragged, they went through the crowd and advanced toward the blazing flames of Jahannam.

                 He was yelling and wondered if there was any person who was going to help him. He was yelling of all the good deeds he had done, how he had helped his father, his fasts, prayers, the Qur'an that he read, he was asking if none of them would help him. The Jahannam angels continued to drag him.

                 They had gotten closer to the Hellfire. He looked back and these were his last pleas. Had not Rasulullah [saw] said, "How clean would a person be who bathes in a river five times a day, so too does the Salah performed five times cleanse someone of their sins"?

                 He began yelling, "My prayers? my prayers? my prayers." The two angels did not stop, and they came to the edge of the abyss of Jahannam.  The flames of the fire were burning his face.  He looked back one last time, but his eyes were dry of hope and he had nothing left in him.

                 One of the angels pushed him in. He found himself in the air and falling towards the flames. He had just fallen five or six feet when a hand grabbed him by the arm and pulled him back.

                 He lifted his head and saw an old man with a long white beard. He wiped some dust off himself and asked him, "Who are you?" The old man replied, "I am your prayers". "Why are you so late! I was almost in the Fire! You rescued me at the last minute before I fell in". The old man smiled and shook his head, "You always performed me at the last minute, did you forget?"

                 At that instant, he blinked and lifted his head from Sajdah. He was in a sweat. He listened to the voices coming from outside. He heard the adhan for Salat-ul Isha. He got up quickly and went to perform Wudhu.

                Renung kan lah...
 'Fuhhhhh'
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urrgghhhh.... ~ muay Thai ~

Muay Thai, aka “The Art of Eight Limbs,” was born on the battlefields of the 15th century, during the legendary clashes between Thai (or Siamese) armies and their bitter rivals, the Burmese. Trained in the weapons-based fighting method known as Krabi Krabong, these early Thai soldiers also became famous for their toughness in close-quarters weaponless combat, where legs, knees, elbows and hands took the place of swords and sticks. This type of weaponless fighting became Muay Thai, known as the “Science of Eight Limbs.”

Though the Thai army still uses its lethal techniques, Muay Thai has also been the country’s most popular spectator sport for hundreds of years. There are more than 65,000 professional Muay Thai fighters in Thailand today. Many of them are poor peasants who begin training when they are as young as six years old, studying with highly respected teachers and risking injury—or worse—for the chance to compete.

Our premiere Muay Thai Thai Boxing gym  is located on Indiana Avenue & Northgate Boulevard in our fighting city of Sacramento, CA and features a professionally trained and certified Instructor, Kru Yong who teaches the Art of the Eight Limbs.

Come and join us for the highest standards of professional Muay Thai training to students of all levels. Our focus is to teach you proper technique, self discipline, patience, and confidence. Training proper Muay Thai will give you speed, balance, endurance, agility and amazing physical and mental health regardless of whatyour goal is to learn the art, get into shape, or to become a professional fighter.

    Come see us, check out our facility, watch us train, and we will be happy to answer any questions you may have. We may be a long way from Thailand, but with a couple chopping elbow blows, together we can bring the art of Muay Thai a little closer to home, Sacramento, California.

           ~ Baca & tahu usul-asal 'MUAY THAI' sebagai pengetahuan anda ~